Our Philosophy


Personal training is not the luxury item it was once thought to be. Increasingly today, people are seeking professional qualified help in the gym and off the field. We are not just “personal trainers”, we are Gurus. We are the exercise doctors for the new millennium.

Media hype and quick fixes are devastating. A “personal trainer”, or what we like to call a Guru, can be so much more than what some may think. Our Gurus are catalyst and caregivers to all things that make up your health.

MFG will provide you with everything you need, but more importantly, we will guide you to take action. There is a difference between knowing what to do and actually doing it. Allow us to guide you to that action. Not everybody that seeks a trainer necessarily wants a trainer, but they all have one thing in common. They want to change, they want to be better, and they want results.

We are all athletes. We should all train like them, to be balanced and flexible and functionally sound. Function relates to how it carries over in real life. To be able to move with strength in all dimensions and not just sitting against a bench and lifting weight off a stack. We know that when you need to use your strength, it will not be in such controlled conditions. We know that people want to move and play with less effort and less pain.

We want to reveal and bring forth the greatest of your will to succeed. To have a sense of determination and urgency about all that you are capable of. As Robert Schuller once said, “The only place where your dream becomes impossible is in your own thinking.”

Our strength lies in you. We pride ourselves in having the ability to pull that out. It is all about action, and what makes you move towards a goal. The proper catalyst can serve as a constant fuel source for each and every obstacle that is presented. MFG is driven to be that catalyst for you.