Increased strength and muscle mass
I started training with MFG about 3 months ago. I am 32 and have never had such an intense workout; it is the best! I found that I have more energy and feel better about myself. Eugene is a great trainer and knows how to push people to give that extra 10%. Without his guidance I would have stayed a couch potato and started having a belly. My strength has increased dramatically and I’ve gained an incredible amount of muscle mass. I can definitely see definition in my stomach and upper body. I love the positive attitude that Eugene has, it radiates to his clients. I would recommend this type of training to anyone.