MFG is for anyone, regardless of age, fitness levels and health issues—we tailor our workouts to meet your individual goals and needs. While we offer no gimmicks, marketing tactics or promises for “quick” results— we can guarantee that we’re committed to helping you achieve long-lasting results. Our trainers are dedicated to your growth and transformation—you’ll never see them sitting down, on the phone, or focused on anything else but you. We guide you. We challenge you. We devote our all, so that you can give your all. It’s always about you…and it’s always about the workout.